Why is fitness important?
11.06.2025 10:03
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
Is it true that most Indian men are gay and they just hide their feelings?
I know , I know.
That’s what fitness does to you!
For overall well being of yourself - physically , mentally , spiritually.
Is the Donald Trump Bible any different from a regular Bible? Has Trump altered its contents?
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I’m back after a long hiatus.
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